Honouring Anna through Yoga

https://forbooking.co.uk/v7/thisClass.php?timetableID=6459&classDate=2025-04-13&where=zoom - Book here

The yoga class at Orange Yoga Studio in memory of my wife is on Sunday. I find myself grappling with a whirlwind of emotions as the date approaches. The thought of stepping onto the mat she used so often fills me sorrow and a longing for the past.. Each time I look at her yoga mat, stored when she left it just under the stairs near the front door, I am reminded of the countless hours she committed to her practice, finding peace and strength through her movements.

I feel she will be present during the class, guiding me through the poses, helping me to breathe. I know that I will be overwhelmed by memories of her laughter and the way she radiated joy in what she was passionate about. This class is not just an opportunity to honour her memory but also a chance for me to connect with my own feelings of loss.. and grief.. and I anticipate not holding it together very well honestly.. but I guess thats the point. Release. Allowing myself to process my emotions in a supportive environment around people she loved, and who loved her. I hope to find solace in the community that gathers, as we all come together to celebrate her life and the impact she had on those around her - and hopefully add a little more cash to the pot for Sue Ryder, Leckhampton Court Hospice.

Although I am apprehensive, I recognise that this class will be a profound tribute to her legacy, as well as, perhaps a step towards my own healing.

The class will be run by Pete Maloy, read his words below